Positive Distractions During Challenging Times

Humanity is in a fast moving ascension period. The spirit realm and galactic universe want humanity to wake up to the corruption on our planet so that we create change. I have a feeling that the Epstein files are just the beginning. For change to occur, a big disclosure of information is required for people to wake up out of their zombie-like states. We've been following societal rules and egoic leaders for many centuries now. Humanity will need to evolve and undergo transformation.

It will feel like a lot of upheaval, change, rollercoaster-like energy, and it will be intense at times. The old archaic systems and the people that run them have been focused on control, greed, corruption, separation, and war. These humans will hold onto the old systems with all they have. Then there are the people speaking out that want something better. They want truth, authenticity, integrity, peace, harmony, and love. It's a lot of push and pull, it looks like tug-of-war doesn't it?

So what do we do during this time of tug-of-war? Those that are on the sidelines need to try to hold the light and remain in a peaceful, love-filled state. You don't fight fire with more fire. You don't fight the dark with more dark. The dark slowly fades by adding more Light and Love into the world. But there's something else: Distraction.

When I met with channeler Stephanie Banks recently, I asked if she could channel my higher self (the percentage of my soul energy that remains in the spirit realm). I agree that it sounds strange to hear from my own soul but it's truly an amazing experience. I was surprised to hear my higher self give me advice about the importance of distraction. This is something I haven't thought about much but makes total sense. Let me share what my higher self said in the channeling:

"If I’m looking for a good sound foundational spot with which to ground my feet, it’s to be present, be fully present, and do not overgo. Don’t overgo it because for now the energy is rushing, is it not? There are gale force winds around, there are storms in effect. They have been brewing and roiling for quite some time but now I am able to feel them and sense them more clearly. I must decide which are my storms to ride out and which are the storms to divert my attention away from. This is a great use of my discernment, where does my attention simply not belong. Where am I meant to engage in the delight of distraction which is a form of human entertainment. How many ways can I engage in distraction? How many different visualizations, auditory experiences, and sensory experiences might I engage in that can be a form of distractions for distractions sake.

For example if I were to distract myself one day by ambling down a rabbit hole of nutrition. How the body metabolizes nutrients, which ones are best absorbed, which ones are not even processed and are eliminated in much the same way they were ingested. This could take up days, weeks, years, and yes, how would I emerge from it, I would emerge so knowledgeable. I would emerge with knowledge that I would not want to keep for myself but share with others. Same for my study around climate justice. Yes, another deep and vast rabbit hole. Same for my curiosity around color and texture selection for stylistic purposes. Yes why would that not be something of great fascination for I have actually had the walk of being a fashion designer so this will imperialize this aspect of enjoyment for myself.

Also I would be remiss if I didn’t state the obvious, that given the state of affairs and the intensification of such human affairs, it will be the saving grace, that’s what humans like to call it. What was your saving grace during that terribly intense period of time. That is what my children, loved ones, and friends will ask me. And I want to be able to know it and engage in it now, so that I can demonstrate it, perhaps write and teach about it, embody it, in all the different ways. So distraction could also be seen as a saving grace, and so very important for these times."

Wow, pretty interesting channeling right? I believe that this challenging period for humanity will eventually pass and humanity will enter into a golden period but it will take a while. My understanding is that the Light has already won but the Dark still wants to hold on so there's a bit of a fight between Light and Dark for the next few years. Then we enter into a period of rebuilding/replacing, and finally a golden period. This will take many years so those that are already awake and ready for planetary peace, harmony, and love will need to find peace within themselves first. We will need to embody and demonstrate it for others.

Another interesting point my higher self brought up is my past life as a fashion designer and that I might enjoy researching the significance of colors. From a spiritual perspective, fashion can be seen as creative expression and art. The various colors people choose to wear carry different energetic frequencies. This is often discussed in near death experiences that colors have different energies. There was also something brought up later in the channeling where my higher self discussed another past life. Below was the channeling:

"I used to make jewels. I used to work with my hands, refine and polish, to take what others deem to be rocks, and remove the masks, the masks of the stones to reveal what the great public would consider to be the treasure within. I would like to give myself the physical opportunity to do such things again, to become part of the alchemizing process, to turn one form into another form, and peel away layers to reveal the smooth shiny beauty of what exists within. I can do this purely for creative enjoyment, expression, and the desire for my hands to feel the elements of the Earth in a way that is satisfying. To remember what I have done, how I have walked, how I have been as a soul before, picking up bits and pieces of Earth, and recognizing what is on the outside is not the full story. Revealing what is on the inside, that is the purpose. This too could fall quite beautifully in the category of distraction."

What's interesting here is that about a year ago I met with medium Ginger Bayley to review my past lives. She told me about a past life during the times of Atlantis where I was a crystal hunter. She said I would literally go into caves searching through the Earth for crystals within the rock. I found this synchronicity pretty fascinating that two different intuitives talked about how I was a crystal hunter in a past life. Anyway, I may take my daughter on a cavern tour in order to put my hands in the Earth since my soul seems to want this physical connection. Perhaps it will loosen a memory of this life during Atlantean times.

To summarize, there's a lot of emotion and conflict happening on our planet right now and probably the next couple years. It's easy to get sucked into the drama and darkness of it all but it's oh so very important that we reel ourselves back into neutral and a place of higher vibration. Also, for those of us that can feel energy, we can feel the instability of the collective and it feels like a roller coaster. Just the last couple days after the Epstein files came out, I felt so grumpy, exhausted, and anxious and I felt that it was from the collective energy. After meditating for longer periods than I normally meditate, I felt much better and re-connected to who I really am.

It's also important that humans do not repress feelings and anaesthetize by using alcohol, drugs, and pharmaceuticals during this time period. Repressing emotions is the root cause of many of our problems on this planet. Repressing and ignoring our emotions causes addiction, rage, conflict, anxiety, stress, and disease. It's really important for humans to feel and release emotions. It may only need to take one minute of crying to get something out. It's a release that is much needed.

It's also important that we continue to find hobbies and pleasures that bring us joy and remind us who we are as souls. There are so many interesting hobbies we can do and topics we can research. Sound therapy, meditation, nutrition, fitness, research historical periods, read books, find volunteering work, learn about the diverse animal life on our planet and how we can heal the planet, reiki and any form of healing without the use of pharmaceuticals, there are a lot of things people can get involved in. There are also a lot of cool classes out there online. I'm actually taking a bi-location meditation class and crystal sound bowls class online. I know, I'm so woo woo now. Well whatever, I think it's fun :)

Humanity will reach a golden period but in order to get there it's going to be a bumpy road. Meditate, exercise, quiet your mind, walk in nature and get away from the drama as much as you can. Find hobbies and interests to distract. As my higher self said, someday your loved ones and friends will ask you, what was your saving grace during that terribly intense period of time?